One New Years Resolution that I'm sticking to is eating healthy snacks. I can't stop snacking altogether so it's making healthier snacks instead.
Came across a vegan website with some snacks that don't taste like you're eating dirt and having to wash it down with a glass of water.
First on the list is....wait for it...Flu-Buster Clementine Creamsicle Smoothie. Sounds delicious and with us being in the flu season thought we could all use it.
Here's the list of ingredients:
- 1 large ripe banana, peeled, sliced and frozen
- 1/2 small avocado, flesh scooped out, and frozen
- 2-3 Clementines (or Mandarines from Christmas), peeled and broken into segments
- 2 tbsp coconut milk (the cream from top of can)
- 1/2 cup coconut milk (watery kind)
- 1/2 cup almond milk
- 1/4 tsp almond extract
- 1-2 tsp fresh lemon juice
Then put everything into a blender and blend until smooth. Makes 2 cups. Enjoy!
Now if Salt & Vinegar chips are a weakness like they are for me then I have a healthy alternative for you I'll add tomorrow.
And if you have any ideas or recipes you'd like to share please email me at kwallace@goldenwestradio.com
- Kevin Wallace