With an increase in temperature outside comes an increase in the risk of heat stroke.

According to Alberta Health Services, symptoms of heat stroke or heat exhaustion can include feeling faint and weak, headaches, nausea, and heavy sweating.

Dr. Jason Cabaj, medical officer of health with AHS, says there's measures that should be taken if heat stroke symptoms are present.

"The first thing to do is stop any activity and rest, move into a cooler place, and make sure you're hydrated," he explains. "If those symptoms don't go away and people don't feel better within an hour or so I recommend seeking medical attention at that point, especially if body temperature goes up higher. So if anyone's experiencing those types of symptoms and isn't looking well you should check their temperature then call for medical assistance."

Cabaj says there's a few groups who are more susceptible to getting heat stroke.

"People are probably familiar with stories in the media around infants and children being left in cars and that group is certainly one of the most vulnerable and we really encourage people to pay attention to their children," he says. "Other groups include people who are socially isolated or have medical conditions, and finally thinking about outdoor workers, people who are exposed to more heat and more sun."

Tips for preventing heat stroke include rescheduling outdoor activities to cooler times of the day, wearing sunscreen, taking frequent breaks from the heat, and wearing clothing that's protective against the sun.