The 8th Annual High River Wellness Challenge is underway!

Team 'Radioheads' is ready this year with Charlie Brown, Sarah Scott, Jessica Giles and myself making up this years team and we're off an flying.

And it's not too late to get a team together and get involved.  Just pop by the library to register and get your info packs.

We're also here to help you stay on target wth Carol MacMillan joining us every Wednesday morning over the next 5 weeks for Wellness Wednesday's.

What I love about the Wellness Challenge is that it's about mind, body and soul and being part of a team to make it happen.

One other great thing for me personally is getting in some extra walking while exploring High River through the Happy Trails.

We live in one beautiful town.

 - Kevin